
These programs are all individual skills based, players will not make any contact with others. All levels of hockey players are welcome, from House League to Rep
U9 - U15 boys and girls welcome!
Power Skating - This program is focused on stride mechanics and overspeed skating. These sessions will develop and improve stride, crossovers, explosiveness, agility, edge control, and balance.
Skills - This program will be a mix of puck control, and small area agility drills.
*Multi Program (per day) Discounts Available*
1 session = $50
2 same day sessions = $90
Upcoming Skates
All skates at Mainway Arena, Burlington
U9 - U-11 (2018 - 2015) 10:00am - 12:00pm
U12 - U-15 (2014 - 2011) 12:00pm - 2:00pm
March 17 // 18 // 19

These programs are all individual skills based, players will not make any contact with others. All levels of hockey players are welcome, from House League to Rep
U9 - U15 boys and girls welcome!
Power Skating - This program is focused on stride mechanics and overspeed skating. These sessions will develop and improve stride, crossovers, explosiveness, agility, edge control, and balance.
Skills - This program will be a mix of puck control, and small area agility drills.
*Multi Program (per day) Discounts Available*
1 session = $50
2 same day sessions = $90
Upcoming Skates
Sold Out!
Friday Nov 28, 2pm - 3pm - Skating
Friday Nov 28, 3pm - 4pm - Skills
Central Arena, Burlington

These programs are all individual skills based, players will not make any contact with others. All levels of hockey players are welcome, from House League to Rep
U9 - U15 boys and girls welcome!
Power Skating - This program is focused on stride mechanics and overspeed skating. These sessions will develop and improve stride, crossovers, explosiveness, agility, edge control, and balance.
Skills - This program will be a mix of puck control, and small area agility drills.
*Multi Program (per day) Discounts Available*
1 session = $50
2 same day sessions = $90
Upcoming Skates
SOLD OUT
Tues Dec 23, 10am - 11am - Power Skating - Appleby 1 (Burlington)
Tues Dec 23, 11am - 12pm - Skills - Appleby 1 (Burlington)
Tues Dec 30, 10:30am - 11:30am - Power Skating - Mainway 2 (Burlington)
Tues Dec 30, 11:30am - 12:30pm - Skills - Mainway 2 (Burlington)

June 2025
These programs are all individual skills based, players will not make any contact with others. All levels of hockey players are welcome, from House League to Rep
U8 - U15 boys and girls welcome!
Power Skating - This program is focused on stride mechanics and overspeed skating. These sessions will develop and improve stride, crossovers, explosiveness, agility, edge control, and balance.
Skills - This program will be a mix of puck control, and small area agility drills.
*Multi Program (per day) Discounts Available*
1 session = $50
2 same day sessions = $90
Upcoming Skates

Have Coach Daryl attend your practice. $175/hr Includes; 10 minute phone call, 50 minutes of on-ice training at your next team practice, and any training aids required (pucks, pylons, danglers, etc...) Phone call is to discuss specific areas your team needs improvement. Whether it be fundamental skills, small area games, skill stations, game scenarios, or special teams instruction, coach Daryl can help get your team to the next level!
This is only offered to teams within 30 minutes of Burlington ON.
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