Off Ice 6 Week Fundamental Skills Program
Off Ice 6 Week Fundamental Skills Program
Off Ice 6 Week Fundamental Skills Program
Spring 2026
These programs are all individual skills based, players will not make any contact with others. Rep only hockey players for this program.
U9 - U15 boys and girls welcome!
This program will consist of three, 35-minute stations.
Power Skating
This program is focused on stride mechanics and conditioning. These sessions will develop and improve stride, power, explosiveness, and balance.
Gym Workouts
Focus on balance, leg power, quick feet, agility, and core strength.
Shooting Pad:
Shooting mechanics; understanding how to create power with your stick, accuracy, quick release.
Stick Handling; Multiple drills to improve puck control, lateral movements, hand/eye coordination, quickness.
6 week program = $400
Upcoming Sessions
Wednesday's, May 20/27, June 3/10/17/24
5pm - 7pm @ EPC Gym/ Progressive Skating Lab - Located inside BATTS Athletics at 1233 Dillon Road, Burlington, ON L7M 1K6
Spring Drop In's
Off Ice 6 Week Fundamental Skills Program
Off Ice 6 Week Fundamental Skills Program
Spring 2026
These programs are all individual skills based, players will not make any contact with others. All levels of hockey players are welcome, from House League to Rep
U8 - U15 boys and girls welcome!
Power Skating - This program is focused on stride mechanics and overspeed skating. These sessions will develop and improve stride, crossovers, explosiveness, agility, edge control, and balance.
1 session = $50
Upcoming Skates
May 6 - 5pm-6pm Appleby #3
May 13 - 5pm-6pm Appleby #3
SOLD OUT!
PA Day Skates
Off Ice 6 Week Fundamental Skills Program
PA Day Skates
These programs are all individual skills based, players will not make any contact with others. All levels of hockey players are welcome, from House League to Rep
U9 - U15 boys and girls welcome!
Power Skating - This program is focused on stride mechanics and overspeed skating. These sessions will develop and improve stride, crossovers, explosiveness, agility, edge control, and balance.
Skills - This program will be a mix of puck control, and small area agility drills.
*Multi Program (per day) Discounts Available*
1 session = $50
2 same day sessions = $90
Upcoming Skates
Sold Out!
Hire a Coach
Holiday Season Development Sessions
PA Day Skates
Have Coach Daryl attend your practice. $150/hr Includes; 10 minute phone call, 50 minutes of on-ice training at your next team practice, and any training aids required (pucks, pylons, danglers, etc...) Phone call is to discuss specific areas your team needs improvement. Whether it be fundamental skills, small area games, skill stations, game scenarios, or special teams instruction, coach Daryl can help get your team to the next level!
This is only offered to teams within 30 minutes of Burlington ON.
Holiday Season Development Sessions
Holiday Season Development Sessions
Holiday Season Development Sessions
These programs are all individual skills based, players will not make any contact with others. All levels of hockey players are welcome, from House League to Rep
U9 - U15 boys and girls welcome!
Power Skating - This program is focused on stride mechanics and overspeed skating. These sessions will develop and improve stride, crossovers, explosiveness, agility, edge control, and balance.
Skills - This program will be a mix of puck control, and small area agility drills.
*Multi Program (per day) Discounts Available*
1 session = $50
2 same day sessions = $90
Upcoming Skates
SOLD OUT!
March Break Development Sessions
Holiday Season Development Sessions
Holiday Season Development Sessions
These programs are all individual skills based, players will not make any contact with others. All levels of hockey players are welcome, from House League to Rep
U9 - U15 boys and girls welcome!
Power Skating - This program is focused on stride mechanics and overspeed skating. These sessions will develop and improve stride, crossovers, explosiveness, agility, edge control, and balance.
Skills - This program will be a mix of puck control, and small area agility drills.
*Multi Program (per day) Discounts Available*
1 session = $50
2 same day sessions = $90
Upcoming Skates
Sold Out!