PA Day Skates

These programs are all individual skills based, players will not make any contact with others. All levels of hockey players are welcome, from House League to Rep

 U8 - U15 boys and girls welcome!

Power Skating - This program is focused on stride mechanics and overspeed skating. These sessions will develop and improve stride, crossovers, explosiveness, agility, edge control, and balance. 

Skills - This program will be a mix of puck control, and small area agility drills.

*Multi Program (per day) Discounts Available*

1 session = $50

2 same day sessions = $90

Upcoming Skates

*SOLD OUT*

Friday Nov 29 - Appleby Rink 1 

12pm - 1pm - Power Skating

1pm - 2pm - Skills

These programs are all individual skills based, players will not make any contact with others. All levels of hockey players are welcome, from House League to Rep

 U8 - U15 boys and girls welcome!

Power Skating - This program is focused on stride mechanics and overspeed skating. These sessions will develop and improve stride, crossovers, explosiveness, agility, edge control, and balance. 

Skills - This program will be a mix of puck control, and small area agility drills.

Shooting - This program will focus on stationary shooting mechanics, shooting on the move, and changing shooting angles to create deception.

*Multi Program (per day) Discounts Available*

1 session = $50

2 same day sessions = $90

3 same day sessions = $125

Upcoming Skates

Friday Dec 27 – Appleby Rink 1 -12pm-3pm

Thursday Jan 2 - Mainway Rink 1 - 12pm-3pm

Have Coach Daryl attend your practice. $175/hr Includes; 10 minute phone call, 50 minutes of on-ice training at your next team practice, and any training aids required (pucks, pylons, danglers, etc...) Phone call is to discuss specific areas your team needs improvement. Whether it be fundamental skills, small area games, skill stations, game scenarios, or special teams instruction, coach Daryl can help get your team to the next level!

This is only offered to teams within 30 minutes of Burlington ON.

March 2025 Dates coming soon!

These programs are all individual skills based, players will not make any contact with others. 

 U8 - U15 boys and girls welcome!

Power Skating - This program is focused on stride mechanics and overspeed skating. These sessions will develop and improve stride, crossovers, explosiveness, agility, edge control, and balance. 

Skills - This program will be a mix of puck control, and small area agility drills.

Shooting - This program will focus on stationary shooting mechanics, shooting on the move, and changing shooting angles to create deception.

*Multi Program (per day) Discounts Available*

1 session = $50

2 same day sessions = $90

3 same day sessions = $120

Upcoming Skates

March 12/13/14 - Mainway rink #1

10am-1pm

Power Skating/Skills/Shooting

This program is individual skills based, players will not make any contact with others. 

 U9 - U15 boys and girls welcome!

Power Skating - This program is focused on stride mechanics and overspeed skating. These sessions will develop and improve stride, crossovers, explosiveness, agility, edge control, and balance. 

Skills - This program will be a mix of puck control, and small area agility drills.

*Multi Program (per day) Discounts Available*

1 session = $50

2 same day sessions = $90

Upcoming Skates

Monday June 10, 5:30 - 7:30pm

Mainway rink #2 

Wednesday June 12, 6-8pm 

Appleby rink #3

Monday June 17, 5:30 - 7:30pm 

Mainway rink #2

Monday June 24, 5:30 - 7:30pm 

Mainway rink #2

These programs are all individual skills based, players will not make any contact with others. All levels of hockey players are welcome, from House League to Rep

 U8 - U15 boys and girls welcome!

Power Skating - This program is focused on stride mechanics and overspeed skating. These sessions will develop and improve stride, crossovers, explosiveness, agility, edge control, and balance. 

Skills - This program will be a mix of puck control, and small area agility drills.

*Multi Program (per day) Discounts Available*

1 session = $50

2 same day sessions = $90

Upcoming Skates

• Thursday August 8, 6-7pm Mainway rink #1 - Power Skating (focus on stride mechanics)
• Thursday August 8, 7-8pm Mainway rink #1 - Skills (puck control, and small area agility drills)

• Thursday August 15, 5:30 - 6:30pm Mainway rink #1 - Power Skating (focus on inside and outside edges/crossovers)
• Thursday August 15, 6:30-7:30pm Mainway rink #1 - Skills (puck control, and small area agility drills)

• Wednesday August 28, 6-7pm, Central, Power Skating (focus on stride mechanics)
• Wednesday August 28, 7-8pm, Central, Skills (puck control, and small area agility drills)